Health and Wellness, Health, Wellness, and Weight loss, Healthy eating, Inspiration, Lifestyle, Medical School, My life, Uncategorized

My Weight Loss Story

It’s never too late to live the life you’ve always wanted. Once upon a time, I was in a very difficult place in my life. At 23 years old, I was an overweight medical student who was constantly stressed, self-conscious, and anxious. The stress and workload of med school overwhelmed me to the point where… Continue reading My Weight Loss Story

Attending Life, Medicine, My life

Day in the Life of a Hospitalist

Many of you have asked what a typical day is like as an Internal Medicine Hospitalist. The schedule of a hospitalist largely depends on the hospital setting (academic vs. community), practice model (group-employed vs. hospital-employed), and location being practiced in (urban vs. rural). There are many different schedule variations, but a majority of traditional hospitalists… Continue reading Day in the Life of a Hospitalist

Attending Life, Lifestyle, Medicine, My life, Uncategorized

Southern California Med Influencer Event

A couple weeks ago, I had the honor of co-hosting the first ever SoCal IG Med Influencer Meetup with my great friend Sandra Wong. It was an amazing networking event where we shared ideas, stories, laughs, and good vibes with some of the most influential healthcare figures in our social media community. Sandra and I… Continue reading Southern California Med Influencer Event

My life, Residency Life, Work-Life Balance

Celebrating the End of Residency

June 29, 2018 was my last day of residency. After 3 years of intense medical training, 28-hour shifts, and intermittent episodes of burnout and fatigue -- I was finally done. It felt absolutely surreal and honestly, it didn't sink in for quite a while. Is this really happening? It this REALLY my last day as a… Continue reading Celebrating the End of Residency