Most comfortable work shoes — healthcare edition

Sponsored by Zappos As a hospitalist and primary care doctor, I am on my feet for a majority of the day. Whether it’s walking between patients rooms, pacing up and down the stairs, or roaming the hospital during rounds -- there is a lot of physical activity involved. There are many things that we need… Continue reading Most comfortable work shoes — healthcare edition


The Ultimate Holiday Gift Guide for Healthcare Professionals

IT’S HERE!! The ultimate holiday gift guide for healthcare professionals🤗 In my Instagram stories last week I asked you guys to share the BEST gifts for people in healthcare, and HUNDREDS of you came through with the most amazing gift ideas. Here’s my confession: I’m a very last minute holiday shopper. I always end up… Continue reading The Ultimate Holiday Gift Guide for Healthcare Professionals

Health and Wellness, Health, Wellness, and Weight loss, Healthy eating, Inspiration, Lifestyle, Medical School, My life, Uncategorized

My Weight Loss Story

It’s never too late to live the life you’ve always wanted. Once upon a time, I was in a very difficult place in my life. At 23 years old, I was an overweight medical student who was constantly stressed, self-conscious, and anxious. The stress and workload of med school overwhelmed me to the point where… Continue reading My Weight Loss Story

Attending Life, Lifestyle, Medicine, My life, Uncategorized

Southern California Med Influencer Event

A couple weeks ago, I had the honor of co-hosting the first ever SoCal IG Med Influencer Meetup with my great friend Sandra Wong. It was an amazing networking event where we shared ideas, stories, laughs, and good vibes with some of the most influential healthcare figures in our social media community. Sandra and I… Continue reading Southern California Med Influencer Event